Discover Your Resilience Psychotherapy is a practice that is client-centered and strengths-based because it’s all about you. Discover Your Resilience Psychotherapy offers services to adolescents, adults, and couples, to provide supportive and solution-focused services. This practice specializes in working with individuals and couples to provide support with anxiety, depression, interpersonal difficulties, stress management, grief, preventative divorce and separation, break-up support, difficulties with dating, conflict resolution, communication skills, self-reflection, self-empowerment, and other life transitions.