The Resources page offers a curated list of websites and tools to support individuals in improving their mental health. Each resource is organized for easy navigation, with brief summaries highlighting key benefits, including therapy options, self-help tools, and community programs. Contact information and operating hours are included for direct access. Resources are categorized into "Resources for All Arab Americans" and "Additional Resources for Muslim Americans," with the latter specifically tailored to respect cultural and religious practices. This distinction ensures individuals can easily find relevant support, promoting a more inclusive approach to mental health. The Resources page is actively updated with new resources. For resource suggestions, feel free to contact us.