Life conflicts, trauma, and stress can steer us away from our core; it can also prevent us from living our best lives. Honoring your story and understanding how all of these hardships can impact your everyday life and your choices and life decisions is one of the effective ways to look inside ourselves. It will also provide you with a clear picture of what you are not satisfied with, what makes you stressed, and if your social relationships work for you or not.

During our work together, I will provide the space for you to re-construct your self-concept and understand your stress and your relationship patterns. I will walk beside you while you explore yourself and offer you my support and my knowledge in cognitive neuroscience and psychotherapy to help you understand and work with your patterns.

People are different when it comes to healing, therefore, I meet you where you are and walk with you at your pace through your journey. I offer you the psychological interventions you are ready to use and implement to help you improve your life. Thank you for your trust and for honoring your story.