This community has truly changed the way I see myself and my mental health. As an Arab American, I used to feel like I had to carry everything on my own and stay strong no matter what. But joining this space and hearing stories from others who understand where I come from helped me realize that opening up isn’t weakness it’s growth. Speaking directly with Omar made a huge impact on me; he reminded me that taking care of your mind is just as important as taking care of your body, and that self-compassion doesn’t make you any less resilient. For the first time in a long time, I feel seen, supported, and proud of who I’m becoming.